Personal Fitness Trainer
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Personal Fitness Trainer
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Overview
Your Fitness Journey, Personalized for Real Results
Transforming your fitness journey begins with a plan that’s built just for you — your goals, your lifestyle, and your pace. As a dedicated personal trainer, I’m here to provide structure, motivation, and expert guidance every step of the way.
If you are aiming to build strength, lose weight, boost energy, or improve overall wellness, I design routines that are not only effective but also sustainable and empowering.
Services Offered:
- Personalized Workout Plans – Custom fitness programs designed around your goals and physical condition
- Virtual One-on-One Training – Live sessions that bring the full personal training experience to you, wherever you are
- Nutritional Guidance and Meal Planning – Supportive plans to fuel your body and complement your training
- Progress Tracking and Adjustments – Data-driven insights to help you stay on track and adjust as you evolve
- Ongoing Motivation and Accountability – Regular check-ins and encouragement to keep you focused and inspired
It’s time to invest in the strongest version of yourself.
Transforming your fitness journey begins with a plan that’s built just for you — your goals, your lifestyle, and your pace. As a dedicated personal trainer, I’m here to provide structure, motivation, and expert guidance every step of the way.
If you are aiming to build strength, lose weight, boost energy, or improve overall wellness, I design routines that are not only effective but also sustainable and empowering.
Services Offered:
- Personalized Workout Plans – Custom fitness programs designed around your goals and physical condition
- Virtual One-on-One Training – Live sessions that bring the full personal training experience to you, wherever you are
- Nutritional Guidance and Meal Planning – Supportive plans to fuel your body and complement your training
- Progress Tracking and Adjustments – Data-driven insights to help you stay on track and adjust as you evolve
- Ongoing Motivation and Accountability – Regular check-ins and encouragement to keep you focused and inspired
It’s time to invest in the strongest version of yourself.
Portfolio
Reviews
Angelina
Elena is an excellent trainer! Her exercises are always varied, and each session targets all muscle groups. She’s very attentive, consistently monitors posture and ensures exercises are performed correctly, offering guidance and adjustments while adapting to my pace. At the beginning, she carefully listened to my goals and asked about any health conditions that needed to be considered when creating the workout plan. After just a few months, my body became more toned, my posture improved, and my flexibility increased.
Sebasteia
My favorite coach! Listens and truly hears the client! Just the right amount of demanding. :-) Highly recommend!
Emilia
Very pleasant to communicate with, always on time, and easy to agree on a training schedule. The training session is always intense, no slacking off!!
Ane Dorka
The coach is a true professional and gives it their all!
Natalia
I can confidently recommend the coach because, after just 3 sessions (which isn't much, of course!), there are already results.
Julijana
By chance, out of boredom, I decided to look for a coach. I didn’t believe it would be successful! To my surprise, I got very lucky and found Elena. I still can’t believe how well everything turned out! Elena is a true professional and passionate about her work. She doesn’t just perform her job responsibly; she lives and loves it. Most importantly, she knows how to inspire enthusiasm and self-belief, even in people like me—those who have lost hope of achieving a beautiful physique and don’t love sports! :-)
As a coach, she is strict yet soft and delicate at the same time. Her training sessions are intensive, highly diverse, and incredibly engaging.
Crispina
Elena is a good coach, fairly attentive. The workouts are intense, but sometimes lack variety. The nutrition consultation was helpful, but I would have liked a more detailed approach.
Gerd
Sydney
The coach did not deliver any results at all.
Anna Yasmin
I turned to a specialist to work on shaping my figure. At the start of the sessions, I had issues with numbness in my hands (due to spinal hernias) and had recently undergone abdominal surgery. Elena designed the workouts taking my health condition into account. For the first month, I didn’t feel tired at all during the sessions, yet my figure started to tone up. After two months, the intensity gradually increased. And most importantly, the numbness in my hands began to go away.
A pleasant bonus with Elena is that she always checks in between sessions to see how I’m feeling.
Elena, thank you so much!
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