Personal Fitness Trainer
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Personal Fitness Trainer
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Overview
Achieving fitness goals is a journey that requires motivation, consistency, and expertise. I’m Cristhian, a Personal Fitness Trainer committed to guiding clients to their best selves through customized workout plans and supportive coaching. My mission is to make fitness enjoyable and accessible, helping each client feel strong, confident, and motivated.
Why Me: I create workout routines that adapt to your needs and goals, ensuring each session brings progress and boosts well-being.
Training Methods: Strength Training, HIIT, Mobility and Flexibility Exercises
Certifications: Certified Personal Trainer, Sports Nutrition Certification
Services:
Personalized Workout Plans: Tailored routines based on fitness goals.
Nutritional Guidance: Advice for fueling your body effectively.
Fitness Assessments: Regular progress tracking to stay motivated.
Why Me: I create workout routines that adapt to your needs and goals, ensuring each session brings progress and boosts well-being.
Training Methods: Strength Training, HIIT, Mobility and Flexibility Exercises
Certifications: Certified Personal Trainer, Sports Nutrition Certification
Services:
Personalized Workout Plans: Tailored routines based on fitness goals.
Nutritional Guidance: Advice for fueling your body effectively.
Fitness Assessments: Regular progress tracking to stay motivated.
Reviews
Emma
I express my deep gratitude to Cristhian for his professionalism, tact, ability to motivate, and most importantly — for the effective training sessions! The journey to improving physical fitness isn’t easy, but I must be very lucky with my trainer — two months have flown by like a week 😂
Efrain Price
This is my first experience training with a coach. I looked for a long time and am very glad I found Cristhian! He selects exercises and intensity wisely, taking all my preferences into account. The training environment is comfortable, and I can always get advice on any question. He’s responsible, very attentive, and a true professional in his field.
Benton
I've been working with Cristhian for two months, all online. During this time, we established a consistent meal plan. Cristhian gives recommendations for every meal and doesn’t allow any exceptions if something doesn’t align with the goal. He creates a personalized workout plan for each session. Once, I twisted my ankle and thought I wouldn’t be able to train, but Cristhian adjusted the exercises to target other muscle groups, so I didn’t miss a single session.
Lyndon
Good afternoon. I really liked Cristhian .
A very competent trainer.
Erwin Perry
Cristhian is an excellent trainer. He pays close attention to his clients, selects a comfortable level of intensity, and is pleasant to communicate with. We’re continuing our sessions with enthusiasm and high hopes for great results! :)
Benita
Good workouts!
Maura Moon
After searching for a personal trainer, I chose Cristhian, who is incredibly attentive! I’m really enjoying it; he monitors my diet and provides adjustments and advice as needed. I have osteochondrosis, and Cristhian is very careful and attentive to this health issue. He always corrects my technique and, overall, has a great sense of humor, making workouts enjoyable. Plus, the sessions are varied and motivating! 👍👍👍
Alysha
He conducts the training sessions with great attention, giving helpful feedback to improve each exercise. I feel the workouts are getting tougher, yet I feel good overall. I've become more resilient and stronger, and most importantly, my belly is starting to go down.
Virginia
The load wasn’t well selected, and the training volume felt insufficient. The distribution of muscle group work was poorly managed. I wouldn’t recommend this trainer.
Mayson
I approached the trainer with the goal of losing weight, but not only did he fail to deliver results – I actually ended up gaining weight instead.
Adelyn
A great start, will continue working further.
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